You can become that girl by taking baby steps to become your best self.
The first step you need to take is to: Find an extra 15 minutes in your day
Dear UJ Besties ,
With the start of 2023, we wanted to support you in becoming your best self.
You can become that girl by taking baby steps to become your best self.
The first step you need to take is to: Find an extra 15 minutes in your day
Here are 4 things you can do in an extra time for yourself in your day:
Go for a bike ride
You loved your bike as a kid, but when was the last time you actually went for a bike ride. Unless it’s a real passion, it’s probably been a while. Using your extra 15 mins to go for a calm and relaxing bike ride, or a grueling race depending on who you are, can be an excellent way to use the day’s extra hour.
Read a magazine
Everybody has a subscription to a magazine that they don’t have time to read. Now that nature has afforded you a free hour, why not catch up on some reading. You might learn something.
Draw something
Almost all of us had an artist in them at some point when we were kids. Use your extra hour to bring that back and draw something cool. Think you stink at drawing? Who cares? As long as you enjoy it.
Go for a walk
There’s no better way to just unwind and clear your head of all the stuff that’s going on than to take a walk. Now you’ve got time to take that walk. Bring your dog if you got and just forget all the craziness of the day-to-day.
